No you won't get spammed by me, as I'm not a big email list sender person :)

I just wanted another way to connect with you so you can get relevant and informative content to you!

As you can see you can sign up for an array of options, here's a bit of info regarding the different 'lists':

• Sign up for Elsie's Online Yoga Students if you  would like to receive occasional communication from me regarding new or bonus yoga, virtual events and workshops with me and information regarding Elsie's Yoga Kula in general 
• Sign up for Yoga Students in Pittsburgh if you would like to receive information regarding my Local Yoga Classes, Workshops and Events, plus any relevant information regarding bonus yoga tools and philosophy that I have to offer.
• Sign up for Elsie's Yoga Class: Live and Unplugged Podcast if you want instant notification when a new podcast episode is up, which will include an intro to the class, plus the corresponding asana sequence! How cool is that? PLUS if there are any videos that go along with the podcast, those links will be included :D
• Sign up for Yoga Teachers if you would like to receive a very occasional newsletter aimed specifically at yoga teachers and empowering the online Kula, this also includes media products to add to your yoga teacher tool belt. 
• Sign up for Pittsburgh Yoga Teachers if you would like to receive occasional local information regarding relevant workshops, teachings, content that would prove to be beneficial to enhancing and growing your yoga teacher tool belt ;) 

What's cool about these lists is that you get to subscribe to as many as you would like! (and of course unsubscribe whenever you desire) 

Look forward to corresponding with you :D